by stacieb427 | Jan 20, 2021 | Breathwork, Empowerment, Self Care
As someone who will start hyperventilating on any given day over the smallest stressors, I’ve come to realize that my breath is essential to my overall health. This was recently confirmed scientifically (again:) through an amazing book Breathe, by James Nestor. He...
by stacieb427 | Jan 20, 2021 | Empowerment, Manifesting
Creating a mindset which helps your thrive in life and love is what I like to call a manifestation mindset. We are actually the co-creators of our lives and people who are currently living their dreams know this is true! They have adopted a manifestation mindset that...
by stacieb427 | Jan 13, 2021 | Empowerment, Online Dating, Self Care
Let’s make healthy dating part of our self care routine too, sound good? I hadn’t even considered “healthy dating” as a concept until I completely switched up my process with online dating. I was in a tough place, feeling hopeless (see my...
by stacieb427 | Dec 28, 2020 | Empowerment, Online Dating
My Best Online Dating Tips Hi! I wanted to share some of my best tips and advice for online dating. I might know a little about where you are coming from because I struggled with online dating for over 6 years! I was feeling really hopeless about the whole process...
by stacieb427 | Dec 5, 2020 | Empowerment, Online Dating, Workshops
Online Dating can really take a toll on your mental health. It’s a numbers game that truly seems like a GAME. It can feel exhausting. I know because I struggled with online dating for over 6 years! I knew something needed to change and I realized online dating...
by stacieb427 | Aug 12, 2020 | Empowerment, Online Dating, Workshops
2 minute video3 minute readby Stacie AtreOnline Dating can really take a toll on your mental health. It’s a numbers game that truly seems like a GAME. It can feel exhausting. I know because I struggled with online dating for over 6 years! I knew something needed...
